'Journaling and Mozart time go hand in glove. One is about creating the stillness to think and ask yourself questions. The other is about capturing your feelings, ideas, thoughts and reflections.'
The GiFT631 4M morning routine is a fantastic way to get into your ideal performance state and set your day up for success.
Journaling is a key part of 2 elements - both the mind-cleanse to organise and prioritise, along with Mozart time to think and capture what is going on for you. The #whatwinnersdo journal also has sections on the 1+3+6 process, affirmations, gratitude and a 'be amazing' list to capture things you are proud of - big and small.
To help, GiFT631 has released a set of 63 Mozart time question cards to help you make the most of this quiet time. Each card will help stimulate your thinking, provoke ideas and create action to enable you to move in the direction of your potential.
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